✅ UR : Check Your Colon

The Funny, Factual, No-BS Guide to Surviving Your First Colonoscopy

💩 Grab It on Amazon


Worried about your first colonoscopy? This brutally honest, funny-as-hell survival guide will help you prep with confidence, avoid common mistakes, and maybe even laugh through the flush.

What You’ll Learn Inside

✅ Step-by-step prep instructions (no medical jargon)
✅ Hacks to survive “bathroom boot camp”
✅ Real prep stories that’ll make you laugh/snort
✅ Printable checklist + victory certificate
✅ Mental prep tips (because this stuff is mental too)

Take a Peek Inside


Packed with facts, jokes, and the checklist you actually need.

Real People. Real Prep Stories.

I laughed. I learned. I didn’t cry once.10/10. — Probably someone named Dave

This should be handed out with every GI referral. — Your Aunt Judy,Probably

Bonus Tools Included Inside

Inside the book, you’ll also get access to exclusive bonus resources to help you prep like a pro:

🧾 A printable Check-Your-Colon Prep Checklist to stick on your fridge or bathroom mirror.

🏅 A downloadable Certificate of Rear Achievement—because if you’ve survived this, you’ve earned it.

These extras are designed to keep you organized, hydrated, and—most importantly—laughing your way through the process.

Who Wrote This Thing?

John Bowman is an Army vet, entertainment journalist, and voice-over artist who turned a routine colonoscopy into a survival guide no one asked for—but everyone needed. When he’s not interviewing icons on his podcast On Air with Johnny B, he’s making dad jokes, building Raspberry Pi projects, or embarrassing his kids with poop humor.

Ready to Prep Like a Pro?

💩 Grab It on Amazon

Backed by actual medical instructions. Enhanced by humor. Not responsible for excessive laughter or spontaneous colon confidence.